Mental health matters

Talking about mental health isn't easy, but it's crucial. At St. George's, we're a safe and supportive space where you can share your struggles without judgment. We're here to support you, so don't hesitate to reach out. You're not alone!

 If I say, “Surely the darkness will hide me and the light become night around me,” even the darkness will not be dark to you; the night will shine like the day, for darkness is as light to you.

PSALM 139:11-12


Did you know 1 in 4 people face mental health challenges in a year? Whether it's you or someone you're helping, you're not alone, and there's help out there.

Asking for support is a brave move—there's no shame in it. If you need a hand or want guidance on where to go, reach out to us or a friend. Here are some recommendations for practical support.

get in touch


If you're worried about your safety or a friend's, take action. For immediate help, reach out to these helplines. Your safety matters.